Resources
@NextDoorCounselingServices
on Facebook and Instagram
On this page, we provided various mental health resources. You will find helpful websites, videos, books and more that provide helpful information. Please keep in mind, these resources are supplemental and are not to be used without a professional. Be sure to follow us on Facebook and Instagram for additional resources.
Trusted Informative Websites
NAMI
NAMI Florida - You can find information for free events, resources and free support groups specifically in the state of Florida. https://namiflorida.org/
SAMHSA
Substance Abuse and Mental Health Services Administration (SAMHSA). Information, resources and statistics for all ages. https://www.samhsa.gov
NIMH
National Institute for Mental Health Resources
9-8-8 Suicide and Crisis Lifeline
Information regarding suicide prevention and information. Please call 911 if you are experiencing an emergency. You can text or call 988 to speak to a real person about the emotions, thoughts and feelings you are experiencing.
National Mental Health Help Line
https://mentalhealthhotline.org/ or https://mentalhealthhotline.org/Florida for Florida specific resources.
Crisis Center of Tampa Bay
You can call 2-1-1 or visit https://www.crisiscenter.com
Therapy in a Nutshell
Shares information regarding various mental health diagnoses and symptoms. Provides suggestions on tools you can use to assist in managing emotions, thoughts and behaviors.
Psych 2 Go
Provides mental health and psychological education in an empathetic and understanding way. Great for all ages.
The Fictionist
Stories that explore different aspects of life and provides ways to manage and cope with life.
Dr. Tracey Marks
Provides information regarding various mental health symptoms and topics.
Dr. Aditi Nerurkar
Beneficial information and tips on ways to identify and manage stress and burnout.
YouTube Videos
Books and Workbooks
Many of these books are available in many places and various formats (i.e., physical copy, digital/ebook, audiobook). Check the availability of these books at your local library as you may be able to enjoy them free of costs.